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WEIGHT LOSS: INTRO

WEIGHT LOSS: INTRO

Nov 10, 2022 | 411 Life Hacks, Diet Tips and Myths, Energy Building, Every Day Delight, In the Gym, Mental Health, Weight Loss

Weight Loss:  Intro   TERMINOLOGY It’s important to understand common terms associated with weight loss KEY #1 THE APPROACH We discuss how you can find the approach that works for YOU.  The one that makes you feel good and keeps you motivated. KEY #2 TAKE...
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